OTHER THERAPIES THAT ARE AVAILABLE »

You are important and you are an individual so it is essential that we  find out more about you and any important medical history on your first visit.  With this information we can guide you as to  which treatment option would be the  most beneficial for you if you are unsure or unfamiliar with the therapies.  We therefore always start with a full consultation followed by the treatment. There is a one off charge of £5 for this which will be charged on your first visit only regardless of the treatment chosen. 

Reflexology 
Reflexology is a holistic healing method involving the use of pressure and massage on reflex points found on the feet. Imbalances are found in the foot (crystals) which point out problems in the body. The reflexes on our feet and hands act as mirror images of the body. Pressure is then applied to the area of imbalance, this pressure then helps energy travel through the zones of the body to the area where the congestion, inflammation and/or tension exists. The energy then improves the circulation in order to dispose of waste products or blockages that need to be dispersed.  Reflexology can benefit people of all ages and, depending on the length of time a condition has been present, can improve or eliminate many ailments during a course of treatments.

Reflexology                                                           £30
                      

Dorn Method
The Dorn Method is a very gentle and safe non-manipulative manual therapy which was developed to focus on the causes of common Back and Joint pain in people of all ages. This method aims to correct structural imbalances in the body, focusing on the realignment of joints and vertebrae using gentle and safe to apply techniques.

Dorn is a complementary therapy employing techniques which have been designed to correct misalignments of the spine and other joints using a dynamic approach carried out rather uniquely with full active participation of the client. Importantly, unnecessary stress to muscles and ligaments is avoided and involves no jerky manipulation, no thrust moves or 'clicking' and 'crunching' of joints . The benefits of Dorn include a range of self-help simple exercises and techniques which aim to help joints and vertebrae slip back into their natural positions.

During Dorn Method therapy, the client actively moves the joint while the therapist gently pushes or guides it back into its proper position using only the thumb or hand. At the same time the client creates muscle movements such a swinging an arm or leg. This distracts related muscles in the area being corrected which allows the joints to slip more easily into the correct position.

In a nutshell The Dorn Method
1. Corrects imbalances within the body
2. Promotes use of better posture on a daily basis
3. Teaches simple, easy to learn self help exercise to maintain alignment

Dorn Method                                                            £35

Swedish Massage 
Massage is used to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable.

Full Body massage                                                 £38
Back, neck and shoulders                                       £25 


Indian Head Massage 
IHM is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation , relieve eye strain, improve concentration and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils like coconut.

Indian Head massage                                            £29

Aromatherapy Massage

Aromatherapy is a holistic treatment involving the use of essential oils from plants to improve physical and emotional well being. Massage is an excellent way in which to apply the essential oil, this way the client will not only receive the therapeutic effects of the essential oils but will benefit greatly from the massage itself. Touch is a great healer if delivered correctly                                                                      

 Full Body                                                        £40                         
Back, neck and shoulders                                 £27

Please feel free to contact us if you have any questions or would like to book an
appointment:
188 Waltham Road Grimsby DN33 2PZ
T: 01472 599042
E: belinda.carr@ntlworld.com