Reflexology - Reflexology is a holistic healing method involving the use of pressure and massage on reflex points found on the feet. It is very effective in cases of stress, tension and exhaustion. Like many other complementary medicine techniques, reflexology is used both in treating root causes and as a preventive measure promoting good health. A course of treatments is generally recommended.

Swedish Massage - Massage is used to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic waste products. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. The skin and nervous system is also stimulated the nerves themselves are soothed at the same time

Indian Head Massage - IHM is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.